Screens don’t have any direct poisonous impact on youngsters. So it’s completely fantastic, for instance, to reward them with screens as soon as they’ve completed their homework. It’s extra a query of what it’s displacing. Ask your self: is everyone’s display time below management? Additionally ask whether it is interfering with different social interactions; maybe actions chances are you’ll need to do as a household? Whether it is, then take into consideration lowering it.
Have a plan and persist with it, so that everyone understands once they’re allowed display time and when they need to cease. Take into consideration your personal media use, as it can be crucial that everybody, together with the adults within the residence, adhere to those agreed boundaries. As an example, in case you’ve determined as a household that you just received’t have any screens on the dinner desk, you all need to abide by that.
Prioritising face-to-face interplay, particularly earlier than youngsters fall asleep, could make bedtime simpler, as they have an inclination to really feel extra relaxed.
If the kid is displaying defiant behaviour round screens by, for instance, refusing to cease watching and are available to dinner, that factors to a wider parenting difficulty of making use of boundaries.
Dr Max Davie is an officer for well being enchancment on the Royal Faculty of Paediatrics and Youngster Well being.